Moroccan Inspired Fish Soup Recipe | Yummly

Moroccan Inspired Fish Soup

LA COCINA DE BABEL
15Ingredients
60Minutes
360Calories
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Description

Soups are meant to be sipped and savored. This Moroccan Inspired Fish Soup takes 60 minutes to prepare, is only 360 calories per serving, and is perfect on a cold winter day. This rich and decadent recipe combines spicy peppers with sweet seafood and aromatic spices for a hearty dish everyone will love. Get ready to drift away to savory bliss. We think you will love this recipe as much as we do.

Ingredients

US|METRIC
  • 1 red bell pepper
  • olive oil
  • 1 red chili pepper (small, diced)
  • 1 onion (diced)
  • 1 tablespoon ground cumin
  • 3 garlic cloves (diced)
  • 1 tablespoon tomato paste
  • 3 teaspoons harissa
  • 1 can crushed tomatoes
  • 1.5 liters fish stock
  • 2 bay leaves
  • 0.5 kilograms white fish (firm, thickly chunked)
  • 1 bunch fresh cilantro (diced)
  • 200 grams clams (frozen without their shell)
  • 1 cup pre cooked couscous
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    Directions

    1. Roast the red bell pepper until the oven’s broiler turning frequently until all sides are black. Cool, peel, and cut into thin strips.
    2. Heat up some olive oil in a Dutch oven and add in chili pepper and onion. Once softened, add the cumin and garlic. Stir everything together.
    3. Then add the tomato paste, harissa, crushed tomatoes, and fish stock.
    View 6 More StepsDiscover more recipes from La Cocina de Babel

    NutritionView More

    360Calories
    Sodium62% DV1490mg
    Fat28% DV18g
    Protein80% DV41g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories360Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol90mg30%
    Sodium1490mg62%
    Potassium1520mg43%
    Protein41g80%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A140%
    Vitamin C120%
    Calcium25%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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