Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Moroccan-Inspired Chickpea Stew
GROUNDED AND SURROUNDED17Ingredients
70Minutes
620Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, chopped)
- 2 large carrots (chopped)
- 2 celery (large, chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. butter
- 15 oz. tomato sauce
- 32 oz. vegetable stock
- 1 cup red lentils
- 30 oz. chickpeas (garbanzo beans rinsed)
- 1 Tbsp. ground tumeric
- 1 Tbsp. ground cumin
- 2 tsp. ground paprika
- 2 tsp. ground coriander
- 1 tsp. sea salt
- 1 tsp. ground black pepper
- 2 cups cherry tomatoes (quartered)
- 2 cups greens (spinach or chard roughly chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium2690mg112% |
| Potassium1770mg51% |
| Protein28g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber31g124% |
| Sugars19g |
| Vitamin A180% |
| Vitamin C60% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes