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Ingredients
US|METRIC
5 SERVINGS
- 200 grams chicken
- 200 grams canned chickpeas
- 1 Tbsp. vermicelli
- 1 Tbsp. puy lentils
- 2 tomatoes
- 1 onion
- 1 Tbsp. coriander leaves
- 1 tsp. ginger
- 1/4 tsp. chilli powder
- pepper (powder- 1/2 tsp)
- 1/4 tsp. cinnamon powder
- 1 liter vegetable stock
- 1 Tbsp. flour
- 1/2 Tbsp. oil
- salt (– as required)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1110mg46% |
| Potassium370mg11% |
| Protein12g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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