Moroccan Ground Beef With Couscous, Topped With Caramelized Onions

THE SPICED LIFE
13Ingredients
40Minutes
460Calories

Ingredients

US|METRIC
  • 2 onions (–1/2 of one finely chopped, the other 1 1/2 thinly sliced)
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • salt (to taste)
  • 1 pound ground meat (choice, adjust fat as needed; I used half ground turkey and half ground chuck)
  • 15 ounces chopped tomatoes (or equivalent fresh)
  • 8 cloves garlic (minced)
  • 1 tablespoon cumin
  • 2 teaspoons cinnamon
  • 1 teaspoon allspice
  • cayenne pepper (to taste)
  • 1 handful golden raisins
  • 2 handfuls kalamata olives (chopped)
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    NutritionView More

    460Calories
    Sodium24% DV580mg
    Fat45% DV29g
    Protein51% DV26g
    Carbs9% DV28g
    Fiber24% DV6g
    Calories460Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat10g50%
    Trans Fat1g
    Cholesterol90mg30%
    Sodium580mg24%
    Potassium930mg27%
    Protein26g51%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A45%
    Vitamin C40%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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