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Ingredients
US|METRIC
2 SERVINGS
- 200 grams plain flour (/7¼oz)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. ground cinnamon
- water (to bind)
- 1 pinch salt
- 1 clove garlic (finely chopped)
- 2 tsp. ground cumin
- 2 tsp. thyme (chopped)
- 75 mL olive oil (/2½fl oz)
- 1 lamb leg steak
- 1 aubergine (sliced)
- 1 courgette (sliced)
- 1 roasted pepper (from a jar)
- 50 grams sun dried tomatoes (/1¾oz)
- 100 grams olives (herby marinated, stoned)
- 1 lemon (juice only)
- 100 grams rocket (/3½oz)
- 4 red chillies (large)
- 6 cloves garlic
- 25 grams fresh coriander (/1oz)
- 1 lemon (juice and zest only)
- olive oil
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1160mg48% |
| Potassium2370mg68% |
| Protein22g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate133g44% |
| Dietary Fiber25g100% |
| Sugars19g |
| Vitamin A60% |
| Vitamin C220% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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