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13Ingredients
65Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups butternut squash (peeled, cut into 1/4 to 1/2 cubes)
- 2 cups yellow onion (large dice)
- 1 1/2 cups carrots (cut into 1/4 to 1/2 cubes)
- 1 1/2 cups zucchini (cut into 3/4 cubes)
- 2 Tbsp. extra-virgin olive oil
- fine sea salt
- 1 1/2 tsp. freshly ground black pepper
- 1 1/2 cups vegetable broth
- 2 Tbsp. butter (Earth Balance)
- 1/4 tsp. ground cumin
- 1/2 tsp. saffron threads
- 1 1/2 cups whole wheat couscous
- 2 scallions (white and green parts, chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium420mg18% |
| Potassium500mg14% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A200% |
| Vitamin C35% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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