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Description
Bell peppers are stuffed with couscous, raisins, dried fruit and goat cheese for a Moroccan-flavored, vegetarian side dish.
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raisins
- 1/2 cup dried cherries (chopped)
- 1/2 cup dried apricots (chopped)
- 1/2 cup orange juice
- 4 orange bell peppers (medium to large)
- 2 cups vegetable broth
- 1/2 cup water
- 1 Orange
- 1 1/2 cups couscous (uncooked)
- 1 cup green onions (chopped)
- 1/4 cup chopped fresh cilantro
- 2 Tbsp. fresh mint leaves (chopped)
- 1 tsp. salt
- 1/2 tsp. freshly ground pepper
- 1 cup cheese (crumbled chèvre, goat, 4 oz)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1260mg53% |
| Potassium800mg23% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A100% |
| Vitamin C340% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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