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Moroccan Chickpeas, Tomatoes And Sweet Potatoes
WORKWEEK LUNCH11Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (can of, drained and rinsed)
- 1 yellow onion (medium, chopped)
- 1 clove garlic (minced)
- 14 oz. crushed tomatoes (can of)
- 1 1/2 cups kale (chopped)
- 1 sweet potato (medium, peeled and cubed)
- 2 tsp. cumin (ore more if you're feeling generous)
- 1/2 cup cilantro
- oil (your choice)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium750mg21% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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