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Ingredients
US|METRIC
6 SERVINGS
- 1/2 large white onion (diced)
- 4 cloves garlic (minced)
- 4 cups cauliflower (fresh, chopped)
- 2 Tbsp. spice mix (Moroccan)
- 1/4 tsp. salt
- 15 oz. garbanzo beans (drained and rinsed)
- 1 cup English peas (fresh)
- 1 cup couscous (uncooked)
- 3 Tbsp. olive oil
- 1 1/2 cups vegetable broth (or any kind of broth)
- 3 Tbsp. olive oil
- 1/2 large white onion (diced)
- 4 cloves garlic (minced)
- 4 cups cauliflower (chopped)
- 2 Tbsp. spice mix (Moroccan)
- 1/4 tsp. salt
- 15 oz. garbanzo beans (drained and rinsed)
- 1 cup English peas (fresh)
- 1 cup couscous (uncooked)
- 1 1/2 cups vegetable broth (or any kind of broth)
- 1/4 cup feta crumbles
- 1/4 cup chopped mint
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1360mg57% |
| Potassium920mg26% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber14g56% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C180% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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