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Moroccan Chicken with (Preserved) Lemon, Green Olives and Harissa
MY JERUSALEM KITCHEN15Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 kg chicken breast (you could use any part of the chicken you like or even a whole chicken)
- 1 1/2 cups pitted green olives
- 1 lemon (; sliced into thin coins OR one lemon’s worth of the preserved lemons; sliced into thin coins and also chopped)
- 1 cup chicken broth
- 1 yellow onion (large, ; chopped)
- 1 tsp. cinnamon
- 1/2 tsp. cumin (each of, turmeric and cayenne pepper)
- 2 Tbsp. harissa
- 2 garlic cloves (; minced)
- 1 tsp. fresh ginger (; grated)
- pepper
- salt
- 2 Tbsp. date honey (or regular honey or agave nectar)
- 3/4 cup fresh parsley (; finely chopped)
- 1/2 fresh mint (; finely chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol115mg38% |
Sodium1080mg45% |
Potassium890mg25% |
Protein40g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A20% |
Vitamin C60% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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