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Moroccan Chicken with Preserved Lemons & Olives
EAT SIMPLE FOOD15Ingredients
45Minutes
560Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 lb. chicken thighs (; boneless & skinless)
- 1 1/2 Tbsp. spice mix (Moroccan)
- olive oil (1 1/2 Tbsp e.v.)
- 1 1/2 Tbsp. water
- 1 Tbsp. unsalted butter
- 1/2 cup onions (; diced)
- 1/2 cup chicken broth
- 2/3 cup dried dates (; sliced)
- 1 1/2 Tbsp. fresh lemon juice
- 1/2 cup lemon rind (preserved, ; sliced)
- 2 Tbsp. preserved lemon (pulp)
- 1 1/2 cups red peppers (; diced)
- 1 cup olives (whole mixed, ; pits in)
- 1/2 cup fresh parsley (; chopped & divided)
- sea salt (to taste)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium530mg22% |
| Potassium680mg19% |
| Protein34g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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