Moroccan Chicken with Preserved Lemons & Olives

EAT SIMPLE FOOD
15Ingredients
45Minutes
560Calories

Ingredients

US|METRIC
  • 2 1/2 pounds chicken thighs (; boneless & skinless)
  • 1 1/2 tablespoons spice mix (Moroccan)
  • olive oil (1 1/2 Tbsp e.v.)
  • 1 1/2 tablespoons water
  • 1 tablespoon unsalted butter
  • 1/2 cup onions (; diced)
  • 1/2 cup chicken broth
  • 2/3 cup dried dates (; sliced)
  • 1 1/2 tablespoons fresh lemon juice
  • 1/2 cup lemon rind (preserved, ; sliced)
  • 2 tablespoons preserved lemon (pulp)
  • 1 1/2 cups red peppers (; diced)
  • 1 cup olives (whole mixed, ; pits in)
  • 1/2 cup fresh parsley (; chopped & divided)
  • sea salt (to taste)
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    NutritionView More

    560Calories
    Sodium22% DV530mg
    Fat55% DV36g
    Protein67% DV34g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories560Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol165mg55%
    Sodium530mg22%
    Potassium680mg19%
    Protein34g67%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars17g34%
    Vitamin A40%
    Vitamin C120%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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