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Moroccan Chicken and Chickpea Soup
GREAT BRITISH CHEFS21Ingredients
45Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken thighs (boneless, diced)
- 2 onions (chopped)
- 2 garlic cloves (chopped)
- 1 green chilli (chopped)
- 2 tsp. paprika
- 2 tsp. cumin seeds
- 1 tsp. ground coriander
- 1/2 tsp. smoked paprika
- 1/2 tsp. ground cardamom
- 1/2 tsp. ground cinnamon
- 5 dried apricots
- 1 liter chicken stock
- 1 Tbsp. tomato purée
- 400 grams chopped tomatoes (tinned)
- 400 grams chickpeas (tinned, drained)
- 1/2 lemon (juiced)
- 1 bunch coriander (small, chopped)
- 1 bunch mint (small, chopped)
- 3 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium1100mg46% |
| Potassium1850mg53% |
| Protein57g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber12g48% |
| Sugars14g |
| Vitamin A160% |
| Vitamin C150% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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