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Moroccan Chicken & Sweet Potato Soup
BABY AND TODDLER CLUB16Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 2 stalks celery (sliced)
- 1 garlic cloves (crushed)
- 2 cms ginger (grated)
- 2 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. chili flakes
- 2 chicken thigh fillets (sliced)
- 350 grams potatoes (peeled and diced)
- 2 cups consomme (chicken)
- 400 grams diced tomatoes
- 400 grams chickpeas (drained)
- 1 zucchini (diced)
- 2 Tbsp. lemon juice
- 1/4 cup chopped coriander
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1220mg51% |
| Potassium1370mg39% |
| Protein32g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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