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Moroccan Chicken Tagine (Dutch oven or Crock Pot)
MEDITERRANEAN LIVING20Ingredients
85Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (chopped)
- 3 garlic cloves (chopped)
- 2 Tbsp. extra virgin olive oil
- 1 lb. chicken breasts (cut into bite-sized pieces)
- 3 potatoes (cut into steak fry sized pieces)
- 2 medium carrots (cut into large, 2” pieces)
- 1 cup frozen peas (or fresh)
- 1 large tomato (cut into 6-8 wedges)
- 3 slices of lemon (with the skin)
- 1/2 bunch parsley (stems removed and chopped)
- 1/4 bunch cilantro (stems removed and chopped)
- herb (Blend)
- 1 1/2 cups water
- 2 Tbsp. extra virgin olive oil
- 1 tsp. salt
- 1 tsp. ginger powder
- 1 tsp. turmeric powder
- 1 tsp. pepper
- 2 tsp. paprika powder
- 1/2 tsp. saffron (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium810mg34% |
| Potassium1640mg47% |
| Protein32g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C210% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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