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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. cumin seed
- 1/2 Tbsp. coriander seeds
- 1 cup cilantro leaves
- 1 cup parsley leaves
- 3 garlic cloves (chopped)
- 1/2 tsp. cayenne pepper
- 3/4 cup olive oil
- 1/4 cup lemon juice
- 1 1/2 tsp. coarse kosher salt
- 1 lemon zest
- 2 lb. chicken (divided into 8 pieces)
- 1/2 cup flour
- 1 Tbsp. cumin
- 2 tsp. turmeric
- salt
- freshly ground black pepper
- 2 Tbsp. extra-virgin olive oil
- 1 yellow onion (large, chopped)
- 2 cloves minced garlic
- 1/2 cup white wine
- 1 1/2 cups chicken broth
- 2 cups chopped tomatoes (seeded)
- 1 cup Kalamata olives (pitted and sliced in half)
- 1 cup yellow raisins
- 4 cups yellow rice (cooked)
- 1/4 cup flat-leaf parsley (chopped)
- 1 tsp. lemon zest
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NutritionView More
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1620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1620Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1620mg68% |
| Potassium1550mg44% |
| Protein65g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate198g66% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium20% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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