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15Ingredients
70Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 yellow onion (Large Sweet, Peeled & Finely Diced)
- 6 cups ham stock
- 1 lb. carrots (Peeled & Sliced)
- 2 red potatoes (Peeled & Diced)
- 1 apple (Peeled, Cored, & Diced)
- 2 Tbsp. crystallized ginger (Finely Diced)
- 13.66 oz. coconut milk
- 1/2 cup orange juice
- 1 tsp. garlic powder
- 1 tsp. ground cinnamon
- 1 tsp. ground cumin
- 1 tsp. kosher salt
- 1/2 tsp. cayenne
- 1 1/2 cups ham (Finely Diced)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1810mg75% |
| Potassium1430mg41% |
| Protein20g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A380% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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