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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beets (fresh)
- 2 Tbsp. red onion (finely chopped or slivered, optional)
- 1 Tbsp. fresh parsley (chopped, chopped, optional)
- 2 Tbsp. olive oil (or vegetable oil)
- 1 Tbsp. lemon juice (or vinegar, or more to taste)
- salt
- pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium420mg12% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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