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Moroccan Beet Leaf or Swiss Chard Salad (Salade de Blettes)
EPICURIOUS9Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/3 cup peanut (grapeseed, or vegetable oil)
- 2 bunches Swiss chard (or beet leaves with stems, coarsely chopped, about 1 pound)
- 4 cloves garlic (minced)
- salt (to taste)
- 1 tsp. sweet paprika
- 1 tsp. ground cumin
- 1 tsp. harissa (*, or to taste)
- 1/4 cup white vinegar (or lemon juice)
- freshly ground pepper (to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium640mg18% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A170% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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