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Moroccan Beef Tagine with Ras el Hanout over Fluffy Couscous
YOU PLATE IT12Ingredients
50Minutes
930Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 garlic clove
- 60 grams prunes (& Dates)
- 1 bunch coriander
- 1 carrot
- 20 grams roasted almonds
- 1 red onion (small)
- 3/4 cup couscous
- 250 grams beef mince
- 2 1/2 tsp. ras el hanout
- 2 Tbsp. tomato paste
- 30 grams beef stock (Pack Concentrated)
- 300 grams chickpeas (Pack)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat1.5g |
| Cholesterol85mg28% |
| Sodium840mg35% |
| Potassium2280mg65% |
| Protein47g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber21g84% |
| Sugars19g |
| Vitamin A340% |
| Vitamin C110% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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