Moroccan Beef Stew Recipe | Yummly

Moroccan Beef Stew

HEARTH AND VINE
19Ingredients
45Minutes
740Calories
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Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon cinnamon
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon corriander
  • 1/4 teaspoon clove
  • 1/4 teaspoon allspice
  • 1/4 teaspoon nutmeg
  • 1 1/2 pounds beef stew meat
  • 2 cloves garlic (grated)
  • 1 medium onion (diced)
  • 3 carrots (sliced in rounds)
  • 15 ounces chick peas
  • 3 cups beef broth
  • 2 tablespoons fresh parsley (finely chopped)
  • 1 lemon
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    NutritionView More

    740Calories
    Sodium68% DV1630mg
    Fat75% DV49g
    Protein73% DV37g
    Carbs12% DV37g
    Fiber32% DV8g
    Calories740Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol125mg42%
    Sodium1630mg68%
    Potassium1010mg29%
    Protein37g73%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A160%
    Vitamin C60%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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