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Moro de Guandules con Coco Recipe (Rice, Pigeon Peas and Coconut)
AUNT CLARA'S KITCHEN15Ingredients
35Minutes
1150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided)
- 1 tsp. finely chopped cilantro
- 1/4 cup chopped celery
- 1/8 cup capers (optional)
- 1/2 tsp. garlic (mashed)
- 12 pitted olives (cut into halves, optional)
- 1/2 tsp. thyme leaves
- 1/4 cup cubanelle peppers (chopped, 1 pepper, aprox)
- 1 pinch oregano
- 1 1/2 tsp. salt
- 3 cups pigeon peas (boiled or canned [amazon affiliate link])
- 2 cups water
- 1/2 cup tomato sauce
- 2 cups coconut milk
- 4 cups rice (medium grain, carolina, canilla [amazon affiliate link])
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1320mg55% |
| Potassium2650mg76% |
| Protein41g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate164g55% |
| Dietary Fiber27g108% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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