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Ingredients
US|METRIC
1 SERVINGS
- 1 slice center cut bacon (or turkey bacon)
- 1/2 cup liquid egg substitute (fat-free)
- 2 low-fat waffles (frozen)
- 1 slice American cheese (fat-free)
- 1/4 cup pancake syrup (sugar-free)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1320mg55% |
| Potassium460mg13% |
| Protein25g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber2g8% |
| Sugars23g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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