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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup raisins
- 1/3 cup apple cider (or apple juice)
- 1 sweet potato (medium, peeled, about 6 ounces)
- 1 tart apple (medium, peeled)
- 2 cups whole wheat flour
- 3/4 cup brown sugar (packed)
- 2 tsp. baking soda
- 2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/4 tsp. fine salt
- 3 large eggs (beaten)
- 3/4 cup canola oil
- 1 tsp. vanilla extract
- 1/2 cup chopped walnuts
- 1/2 cup shredded coconut (unsweetened)
- 1/4 cup rolled oats (for topping, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium300mg13% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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