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Ingredients
US|METRIC
4 SERVINGS
- 6 boiled eggs (shelled.)
- 1 1/4 cups moringa leaf (Washed, separated leaves from stems and cut.)
- 1 cup diced onion
- 8 red chilies
- 1 curry leaves (spring)
- 1 tsp. black mustard seeds (optional)
- 4 Tbsp. coconut (or other healthy oil)
- turmeric powder (¼th tsp pure)
- 1/2 tsp. cumin
- salts (Healthy, as Pink Himalayan salt or kosher salt or sea salt)
- 3 Tbsp. coconut milk
- 1/2 tsp. coriander powder (fresh ground, optional)
- 3 sprigs cilantro
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium300mg13% |
| Potassium240mg7% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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