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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. moringa (stalks, cut into 3-inch pieces)
- 4 cups water
- 1 tsp. olive oil
- 1 tsp. kosher salt
- 1 tsp. fennel seeds
- 1/4 tsp. ground turmeric
- 1 pinch cumin seeds
- 6 curry leaves
- 2 taro roots (medium, peeled and cut into ½-inch pieces)
- 1 Thai chile (green, seeded)
- kosher salt (to taste)
- 1 lime (quartered, for serving)
- freshly ground black pepper (for garnish, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium2100mg60% |
| Protein8g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber15g60% |
| Sugars1g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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