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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. rice
- 2 tsp. toor dal
- ginger (very small pc)
- 4 chilli
- 2 cilantro
- 1/2 tsp. cumin seeds
- 2 tsp. coconut
- 1/4 tsp. tumeric powder
- 1 cup curd
- lime juice (as per need if curd is not sour enough.)
- 1 tsp. seeds
- curry (leave - 1 strand)
- 2 red chilli
- 1/4 tomato (optional)
- 8 okra
- oil (for tempering)
- salt (to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium310mg13% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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