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Patsy Bissoon: "Amazing recipe!! So simple and yummyy" Read More
16Ingredients
20Minutes
750Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. sea bass (or other firm white fish, like fresh cod or mahi mahi, rinsed, pin bones removed, cut into large 2 to 3-inch chunks.)
- 1 lb. large shrimp (peeled and deveined, you can use raw or precooked)
- 1 lime
- salt
- freshly ground black pepper
- 1/3 cup olive oil (divided)
- 2 garlic cloves (crushed)
- 1 red chili pepper (finely chopped, substitute: a pinch of red pepper flakes)
- 2 tomatoes (large, sliced)
- 1 green bell pepper (seeded and sliced)
- 1 red bell pepper (seeded and sliced)
- 1 large red onion (sliced)
- 1 bunch cilantro (chopped)
- 14 oz. coconut milk
- 2 Tbsp. oil (dendê, red palm, or to taste)
- 1 fish (shrimp or vegetable bouillon, crumbled)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium460mg19% |
| Potassium1320mg38% |
| Protein65g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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