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Moong Paneer | Green Moong Paneer Curry
SUBBU'S KITCHEN14Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams paneer (Cubed)
- 1/4 cup green gram (Pachai Payiru)
- 1 Tbsp. cashews
- 4 Tbsp. ghee (Clarified butter)
- 1 onion (Finely chopped)
- 2 tomato (Finely Chopped)
- 1 Tbsp. ginger garlic paste
- 1/4 tsp. turmeric powder
- 1 Tbsp. coriander powder
- 1 tsp. red chili powder
- 1 1/2 tsp. salt
- 1 tsp. kasoori methi
- coriander leaves (For Garnishing, optional)
- 1 Tbsp. curd (Plain Yogurt)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg1% |
Sodium900mg38% |
Potassium410mg12% |
Protein5g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A15% |
Vitamin C20% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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