Moong Dal

JAIN FOODIE
12Ingredients
60Minutes
25Calories

Ingredients

US|METRIC
  • 1/2 cup moong dal (Split Yellow Gram)
  • 1 tomato (Finely Chopped)
  • 2 red chillies (Slit Dry)
  • 1 teaspoon ghee (Unsalted Butter)
  • 1/2 teaspoon seeds (Musturd)
  • 1/2 teaspoon cumin seeds (Jeera)
  • 10 curry leaves
  • 1/4 teaspoon turmeric powder (Haldi)
  • 1/2 teaspoon chilli powder (Lal Marchu)
  • salt (To Taste)
  • coriander (Chopped, to Garnish)
  • lemon wedges (to Garnish)
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    NutritionView More

    25Calories
    Sodium10% DV240mg
    Fat2% DV1g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories25Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium130mg4%
    Protein<1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A8%
    Vitamin C40%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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