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Ingredients
US|METRIC
16 SERVINGS
- 2 lb. ground beef (grass-fed, organic)
- 2 large eggs
- 3/4 cup applesauce (unsweetened, organic)
- 1 onion (medium-sized, finely chopped)
- 3/4 cup panko breadcrumbs
- 1/4 cup parsley (flat-leaved, chopped)
- 1/4 cup fresh basil (chopped)
- 1 tsp. kosher salt
- 1/2 tsp. black ground pepper
- 1/2 cup all-purpose flour (unbleached)
- 2 cups ketchup (365 organic)
- 1 tsp. Hungarian paprika (sweet)
- 2 Tbsp. worcestershire sauce
- 1 Tbsp. apple cider vinegar (organic)
- 1/2 tsp. dry mustard (such as Colman's)
- 2 Tbsp. brown sugar (organic)
- 1 lemon
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol65mg22% |
| Sodium560mg23% |
| Potassium350mg10% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g3% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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