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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts (or thighs)
- 1 egg white
- 2 Tbsp. soy sauce (divided)
- 2 Tbsp. cornstarch (divided)
- 1/2 cup low sodium chicken broth
- 1/4 cup mirin
- 1 Tbsp. oyster sauce
- 1 tsp. toasted sesame oil
- 2 cloves garlic (minced)
- 1 tsp. freshly grated ginger
- 1 tsp. brown sugar
- 1 Tbsp. peanut oil (divided)
- 8 oz. button mushrooms (sliced)
- 1/2 cup sliced carrots
- 1/2 cup snow peas (halved)
- 8 oz. bamboo shoot (can of, strips drained and rinsed)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium740mg31% |
Potassium1040mg30% |
Protein30g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A50% |
Vitamin C20% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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