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Ingredients
US|METRIC
6 SERVINGS
- 2 cups bisquick (Heart Smart® mix)
- 3/4 cup fat free skim milk
- 1 egg (or 1/4 cup fat-free egg product)
- 5 oz. reduced fat swiss cheese (thinly sliced)
- 6 oz. lean meat (deli-style, or fat-free ham or turkey ham, very thinly sliced)
- 6 oz. lean meat (or fat-free turkey, very thinly sliced)
- 6 oz. turkey (deli-style lean or fat-free, very thinly sliced)
- 1/3 cup strawberry (or raspberry spreadable fruit)
- powdered sugar
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium670mg28% |
| Potassium400mg11% |
| Protein27g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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