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Monkfish & Bacon Corn Fritters
COOKING FOR KISHORE13Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 lb. monkfish (tails, steamed)
- 1/2 cup thick cut bacon (cooked & cut)
- 3 spring onions (chopped)
- 14.75 oz. sweet corn cream style
- 3/4 cup flour
- 1/4 cup yellow cornmeal
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. paprika
- 1 large egg
- 1 tsp. salt
- 1 tsp. black pepper
- vegetable oil
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium280mg12% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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