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Ingredients
US|METRIC
2 SERVINGS
- 1 banana
- 1 cup coconut milk
- 1 cup pineapple (chopped)
- 6 oz. light rum (optional)
- fresh mint (for garnish, optional)
- sanding sugar (Gold, for garnish if desired, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium650mg19% |
| Protein4g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars29g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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