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Mongolian Beef (Low Carb & Gluten-Free)
THE IRON YOU11Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided)
- 1 inch fresh ginger (piece of, peeled and grated)
- 2 garlic cloves (minced)
- 1/2 cup wheat free soy sauce (organic, or coconut aminos)
- 1/2 cup water
- 1/2 cup coconut palm sugar (or raw organic honey)
- 1 tsp. red pepper flakes (optional)
- 1 lb. beef (grass-fed organic, flank steak, sliced into ¼-inch bite-size stripes)
- 1/4 cup arrowroot powder
- 2 scallions (large, sliced on the diagonal into one-inch pieces)
- arrowroot powder (acts like cornstarch)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat8g40% |
Trans Fat1g |
Cholesterol75mg25% |
Sodium1880mg78% |
Potassium460mg13% |
Protein24g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber<1g4% |
Sugars18g |
Vitamin A6% |
Vitamin C4% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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