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Ingredients
US|METRIC
8 SERVINGS
- 2 eggs (organic)
- 1 cup milk (dairy, soy, rice, or almond)
- 1/2 cup water
- 2 tsp. melted butter (or olive oil)
- 1 1/3 cups spelt flour (light, or whole wheat)
- 1 tsp. honey
- 1 pinch salt
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium85mg4% |
| Potassium85mg2% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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