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Mom’s Spiralized Peppers, Onions, and Potatoes with Sausage
INSPIRALIZED11Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
3 SERVINGS
- 4 sweet Italian sausage links (or sausage of choice)
- 2 Tbsp. extra virgin olive oil
- 2 red bell peppers (Blade A, noodles trimmed)
- 1 red onion (or large white, Blade A, noodles trimmed)
- 2 russet potatoes (large, Blade D, noodles trimmed)
- 1/4 tsp. red pepper flakes (or more, if you like spice)
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 3 garlic cloves (minced)
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium880mg25% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C190% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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