Mom’s Hamburger Stew Recipe | Yummly

Mom’s Hamburger Stew

TASTY KITCHEN
13Ingredients
50Minutes
160Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 whole sweet onion (Diced)
  • 2 whole carrots (Peeled Then Diced)
  • 2 cloves garlic (Minced)
  • 1 tablespoon salt
  • 1 teaspoon pepper
  • 1 tablespoon dried oregano
  • 4 cups reduced sodium chicken stock
  • 1 can tomatoes (16 Oz. Size Whole)
  • 3 whole russet potatoes (Peeled And Cubed)
  • salt
  • pepper
  • 1/4 cup fresh parsley (Chopped)
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    NutritionView More

    160Calories
    Sodium55% DV1310mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat0.5g
    Cholesterol40mg13%
    Sodium1310mg55%
    Potassium510mg15%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A60%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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