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Ingredients
US|METRIC
4 SERVINGS
- 6 green bell peppers (or large red)
- 2 1/2 cups long-grain white rice
- 2 lb. lean ground beef
- 1 sweet onion (medium, diced)
- 3 cups sharp cheddar cheese (grated)
- 1/2 tsp. pepper
- 1 tsp. salt
- 1 tsp. seasoning (chicken)
- 1 egg
- 2 1/2 cups tomato juice
- 1/2 tsp. pepper
- 1 tsp. salt
- 6 bay leaves
- 2 Tbsp. vegetable oil
- 1 Tbsp. flour (all-purpose)
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1250Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat23g115% |
| Trans Fat0g |
| Cholesterol280mg93% |
| Sodium1910mg80% |
| Potassium1790mg51% |
| Protein83g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate118g39% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A45% |
| Vitamin C290% |
| Calcium70% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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