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Mommy and Me Grain Bowl with Quinoa and Blueberries
SURF AND SUNSHINE7Ingredients
15Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 cups mixed greens (washed, for sautéing I used baby kale, spinach and baby bok choy)
- 3 cups cooked quinoa (I make ours with bone broth for an extra boost of goodness)
- 1/2 avocado (a ripe)
- fresh blueberries
- cherry tomatoes
- 1 tsp. olive oil
- 1 dash Himalayan salt (and fresh pepper)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium1010mg29% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber14g56% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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