Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. ground beef
- 2 Tbsp. olive oil
- 1 large white onion (chopped)
- 1 large shallot (chopped)
- 4 cloves garlic (minced)
- salt
- freshly ground black pepper
- 3 small zucchini (or yellow squash, diced)
- 2 qt. beef stock
- 28 oz. diced tomatoes (optional)
- 2 sweet potatoes (chopped into 1/2-inch cubes, optional)
- 1 lb. cauliflower rice (frozen)
- 16 oz. vegetable (Trader Joe’s, melange, frozen)
- 1 tsp. cumin
- 1 tsp. basil
- red chili flakes (Sprinkle, optional)
- 1/3 cup chopped fresh parsley (garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol95mg32% |
| Sodium1390mg58% |
| Potassium3240mg93% |
| Protein49g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber14g56% |
| Sugars22g |
| Vitamin A400% |
| Vitamin C230% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes