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Mom's Texas Brownies, grain free
BEAUTYANDTHEFOODIE.COM17Ingredients
32Minutes
330Calories
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Ingredients
US|METRIC
12 SERVINGS
- brownies
- 1/2 cup coconut flour (sifted, where to buy coconut flour)
- 3/4 cup sweetener (choice: coconut sugar for paleo, or erythritol for low carb option.)
- 1/2 cup butter (ghee, or organic red palm oil, this brand is grown in Ecuador on small organic family farms and partner with Natural Habitats to promote sustainable agriculture, and where no rainforest or orangutan habitats are harmed.)
- 1/2 cup coffee (brewed organic, or decaf coffee, or can use ½ cup water in place of this, if you can’t have coffee)
- 2 Tbsp. cocoa powder (or cacao powder, unsweetened)
- 3 eggs
- 6 Tbsp. unsweetened coconut milk
- 1 1/4 tsp. apple cider vinegar
- 1 tsp. vanilla extract (organic GF)
- 1 tsp. baking soda
- frosting
- 1/4 cup ghee (or butter or coconut oil)
- 1 Tbsp. cocoa powder (or cacao powder)
- 1/2 cup sweetener (powdered, choice: coconut sugar for paleo, make this by pulsing coconut sugar in blender or processor until powdered, or for Low Carb use ½ cup powdered erythritol, pulse in blender or processor until powdered, I used Swerve.)
- 1 1/2 Tbsp. coconut milk (or almond milk, unsweetened)
- 1/2 tsp. vanilla (organic GF)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol75mg25% |
Sodium350mg15% |
Potassium105mg3% |
Protein3g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber1g4% |
Sugars35g |
Vitamin A8% |
Vitamin C2% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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