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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. red kidney beans (package Camellia Brand)
- 4 Tbsp. butter
- 1 Vidalia onion (medium, finely diced)
- 1 medium green bell pepper (finely diced)
- 1 rib celery (finely diced)
- 2 Tbsp. garlic paste (4-6 fresh cloves)
- 1 lb. andouille sausage (sliced)
- 1 1/2 lb. turkey wing (smoked, pieces, About 1 wing - I always use Royal brand)
- 2 fresh bay leaves
- 12 cups light chicken stock (or water)
- 2 Tbsp. Cajun seasoning (Slap Ya Mama is the best)
- 1 Tbsp. freshly ground black pepper
- long grain rice
- hot sauce
- chopped green onion
- chives
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium900mg38% |
| Potassium790mg23% |
| Protein37g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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