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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops
- 4 onions (small)
- 3 Tbsp. olive oil
- 3/4 cup bread crumbs (or as needed)
- 1 cup chicken broth (or water)
- 1 tsp. salt
- pepper (to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1270mg53% |
| Potassium1170mg33% |
| Protein43g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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