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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 small onion (chopped)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 cup flour
- 1 cup milk
- 1 cup water
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium710mg30% |
| Potassium480mg14% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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