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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. maple syrup
- 2 tsp. oil (organic canola or virgin coconut)
- 1 tsp. raw sugar (ground for sweeter, I dont add sugar)
- 1 1/2 Tbsp. semi sweet chocolate chips (vegan)
- 1 1/2 Tbsp. ground oats
- 1 1/2 Tbsp. almond flour (raw ground, or ground cashew)
- 1/2 tsp. flaxmeal (optional)
- 1/4 tsp. baking powder (scant)
- 1 tsp. coconut milk yogurt
- 3 drops cider vinegar
- 2 Tbsp. ground oats
- 2 Tbsp. ground almond (/cashew flour, or 1 Tbsp whole wheat flour and 1 Tbsp almond)
- 1 1/2 Tbsp. raw sugar (ground, or sweetener of choice)
- 1/4 baking powder (scant teaspoon)
- 1 Tbsp. cocoa powder
- 2 tsp. oil (I use organic canola or virgin coconut)
- 1 Tbsp. coconut milk yogurt (So Delicious dairy free plain, or non dairy yogurt)
- 1 Tbsp. coconut milk (/almond milk or non dairy milk, I use plain SoDelicious dairy free almond milk or home made almond milk, Or use 2 teaspoons non dairy yogurt mixed with 1 teaspoon water)
- 1 chunk vegan chocolate (or bars, I use about 1.5 inch block or layer 1.5 inch bar pieces 4 deep)
- oil
- oat flour
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories820Calories from Fat560 |
% DAILY VALUE |
Total Fat62g95% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol |
Sodium150mg6% |
Potassium420mg12% |
Protein12g |
Calories from Fat560 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber8g32% |
Sugars36g |
Vitamin A0% |
Vitamin C2% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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