Molehill Muffins

BLUE BERRY VEGAN
16Ingredients
45Minutes
290Calories

Ingredients

US|METRIC
  • 2 tablespoons flaxseed (ground)
  • 6 tablespoons water
  • 250 milliliters soy milk
  • 1 teaspoon apple cider vinegar
  • 2 teaspoons vanilla extract
  • 60 milliliters oil (neutral tasting)
  • 250 grams spelt (white flour -, or wheat)
  • 140 grams sugar
  • 2 1/2 tablespoons cocoa powder
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 400 milliliters cream (vegan, to whip)
  • 1 tablespoon powdered sugar (if needed)
  • 1 teaspoon corn starch
  • 1 pinch vanilla (ground)
  • 2 bananas (small)
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    NutritionView More

    290Calories
    Sodium8% DV200mg
    Fat23% DV15g
    Protein12% DV6g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium200mg8%
    Potassium300mg9%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A8%
    Vitamin C6%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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