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Ingredients
US|METRIC
4 SERVINGS
- 1 bag spices (Zapotecan Mole Negro)
- 2 tomatoes
- 4 tomatillos (or 1 more tomato)
- 1 onion
- 4 cloves garlic
- 1/2 cup vegetable oil
- 1/4 plantain (or ¼ banana, not too ripe)
- 1 corn tortilla
- 3 Tbsp. peanuts
- 15 almonds
- 5 Tbsp. raisins
- 6 cilantro (branches of)
- 8 cups chicken stock
- 2 oz. bitter chocolate
- 4 1/2 lb. turkey (boiled, or chicken)
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NutritionView More
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1450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1450Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat15g75% |
| Trans Fat1g |
| Cholesterol360mg120% |
| Sodium1030mg43% |
| Potassium2450mg70% |
| Protein122g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars29g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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