Molasses Date Oatmeal Muffins Recipe | Yummly

Molasses Date Oatmeal Muffins

FARM FRESH FEASTS
10Ingredients
45Minutes
550Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 cup rolled oats (old-fashioned, it's how I roll)
  • 1 cup buttermilk (how I make mine, plus an extra 1/4 cup if the batter is dry)
  • 1 cup dates (chopped, fine chop is better than coarse I think)
  • 1/4 cup vegetable oil
  • 1/4 cup molasses
  • 1 egg
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    550Calories
    Sodium28% DV670mg
    Fat28% DV18g
    Protein24% DV12g
    Carbs31% DV93g
    Fiber36% DV9g
    Calories550Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium670mg28%
    Potassium980mg28%
    Protein12g24%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber9g36%
    Sugars48g96%
    Vitamin A4%
    Vitamin C2%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop