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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 1/3 cup coconut oil (room temperature)
- 2 Tbsp. honey
- 1/3 cup molasses
- 1 tsp. vanilla
- 1 cup milled flaxseed
- 1 cup oats (ground into a flour in a blender)
- 1/2 cup flour (whole grain)
- 2 tsp. baking powder
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium320mg13% |
| Potassium970mg28% |
| Protein19g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber16g64% |
| Sugars25g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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